Complete Daily
Workout Anywhere
Guided workouts and clear exercise illustrations that are easy to follow with confidence
Get StartedComplete Daily
Guided workouts and clear exercise illustrations that are easy to follow with confidence
Get Started
Flexible scheduling.
Guidance, support, accountability & motivation to help achieve your goals
Safe, effective and realistic workout routines
Consistent, engaging experience you will love
KES 1000 /month
Web App Access
Easy to follow pre-designed workouts & programs you can do anywhere
Online Personal Training
Workouts For All Fitness Levels
KES 3000 /month
Free Initial Consultation
Web App Access
Phone or Video Check-ins
Easy to follow pre-designed workouts & programs you can do anywhere
Online Personal Training
Guidance, Support, Accountability & Motivation
Fully Customized Plans Built Around Your Goals
Injury Rehabilitation
Goal Setting & progression
KES 12000 /month
Free Initial Consultation
Web App Access
Phone or Video Check-ins
Easy to follow pre-designed workouts & programs you can do anywhere
Frequent progress reviews and adjustments to your fitness plan
Monitor & Track Your Health and Fitness Progress
Guidance, Support, Accountability & Motivation
24-7 Support
Fully Customized Plans Built Around Your Goals
Injury Rehabilitation
1-on-1 Virtual Personal Training 2X/Week
Goal Setting & progression
KES 25000 /month
Free Initial Consultation
Web App Access
Phone or Video Check-ins
Easy to follow pre-designed workouts & programs you can do anywhere
Fitness & wellness management
Frequent progress reviews and adjustments to your fitness plan
Monitor & Track Your Health and Fitness Progress
Guidance, Support, Accountability & Motivation
24-7 Support
Fully Customized Plans Built Around Your Goals
Health & Fitness Report
Fitness Assessments
1-on-1 Personal Training 3X/Week
Injury Rehabilitation
Form & Postural Analysis and Corrective Exercises
Goal Setting & progression
Offer a cocktail of traditional personal training and modern day technology to experience a personal touch online
Get Started
We focus on your needs to create an all-round workout plan that naturally fits into your life. So you can get the body and health you want, at a pace that works for you.
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